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    Magnesium 101:
    0 Magnesium 101:

    Magnesium is a mineral used by the body for 1000s of processes including proper growth and maintenance of bone, nerves and muscles, neutralizing stomach acid and moving stools through the intestine, an electrolyte which carries electrical impulses throughout the body allowing muscular contraction to take place and is responsible for all brain activity and every single heart beat.

    Despite being essential to health, most people do not get enough magnesium in their diet and is the second most comm...

    What does NRV mean?
    0 What does NRV mean?

    If you look at the nutritional information on the back of any nutritional supplement you will likely see a list of percentages relating to the NRV's. NRV's, or Nutritonal Reference Values are a guidline to daily amounts of vitamins & minerals set by the EU. Traditionally known as Recommended Daily Amount (RDA) in the UK, the NRV is an amount determined by a panel of nutritional experts which will meet the requirements of 97.5% of the population. This requirement is the intake level of essential ...

    Vitamin D3
    0 Vitamin D3

    The winter weather is slowly setting in and for most of us the long summer nights are a distant memory. As we adjust to the darker nights and spend more time indoors and with the little sunshine we have usually during the working day, it’s common for many of us to experience a decline in mood.

    This is especially so for those who live in the UK and other countries high in the northern hemisphere where sunlight is insufficient to promote adequate levels of vitamin D and becoming non-existent for ...

    We Need Your Feedback!
    12 We Need Your Feedback!

    Help us to improve our products and service by filling in a short questionnaire. All full entries received before the 31/08/15 will be put into a hat with the winner receiving a £30 gift voucher for use at

    Using the Discount Code
    0 Using the Discount Code

    At we are constantly trying to provide the best value for high quality nutritional supplements and this includes discounts on specific products as well as sale events. To take advantage of these offers you will need to use the discount code provided before making payment to receive the final reductions on your order.


    This is a simple step, and no matter at what stage of your shopping experience you are at, even if half way during the checkout process, just click on the ‘...

    1 What is Acetylcholine

    Acetylcholine is an important neurotransmitter involved in hundreds of processes throughout the entire nervous system, known as the ‘Master Neurotransmitter’ it regulates the unconscious control system in the autonomic nervous system (ANS) involved in everyday processes such as breathing, heart rate and digestion, the peripheral nervous system (PNS) a chain of nerves outside of the brain and spine which connects the CNS to limbs and muscles, the central nervous system (CNS) which comprises of th...

    Vitamin B12 Cobalamin

    Vitamin B12 is an essential water soluble vitamin that is needed to maintain optimum health and cellular functions throughout the body. It is one of the 8 B vitamins, also known as the B complex vitamins, which helps the body to convert food (carbohydrates) into fuel (glucose) to use as an energy source.

    As a water soluble vitamin, the body is unable to store vitamin B12 and needs to be replaced daily. Natural sources of B12 are found only in foods of animal origin such as meats, liver, kidney,...