Acetyl L Carnitine (ALCAR) is a bio active form of the amino acid L-Carnitine responsible for energy production within the mitochondria of cells, increasing the potential to burn fat. Supplementing with ALCAR can help to increase work capacity, improving athletic performance and recovery from intense exercise. ALCAR may also be used to increase mental performance, playing an important role in the production of acetylcholine, an essential neurotransmitter that may help increase focus and performance.
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