A nootropic is a nutrient that helps enhance learning, cognition and mental processing speed. Nootropic Complex contains a combination of 11 vitamins, amino acids, phospholipids and plant extracts to help with focus and concentration while providing the building blocks needed to improve cognitive function and maintain cognitive abilities.
Choline plays an important role the formation of phospholipids, phosphatidylcholine and acetylcholine; one of the most important neurotransmitters in the body. Preference is given to the synthesis of acetylcholine over phosphatidylcholine when levels of choline are low or the need for acetylcholine increases. If insufficient choline is available, choline containing phospholipids are catabolised from neuronal membranes including phosphatidylcholine. CDP Choline increases phosphatidylcholine synthesis, preserving cell membranes thus having a neuroprotective effect.
Tyrosine is a building block for the neurotransmitter dopamine and can have a positive effect on mood, cognition and physical performance, when under conditions of stress and fatigue. Acetyl l tyrosine is an acetylated form which has an increased ability to cross the blood brain barrier.Huperzine A is an extract from Huperzia Serrata which inhibits levels of acetylcholinesterase, an enzyme which breaks down acetylcholine, preserving levels of this important neurotransmitter.
Vitamins B6, B12 and Folate are essential for healthy neurochemistry which is why Nootropic Complex contains the coenzyme forms: P-5-P, Methylcobalamin and L-5-MTHF.
In addition, each tablet contains 3mg of BioPerine, a standardised extract of black pepper with a minimum of 95 percent piperine. This active substance improves the absorption of vitamins and enhances the bioavailability of nearly all active substances.
|Vitamin B1 (Thiamine Hcl)||10 mg||1,100%|
|Vitamin B6 (Pyridoxal 5'Phosphate)||10 mg||714%|
|Vitamin B12 (Methylcobalamin)||200 mcg||8000%|
|Folate (L-5-Methyltetrahydrofolate)||200 mcg||100%|
|Zinc (as Bisglycinate)||10 mg||100%|
|CDP Choline (Citicoline)||250 mg||**|
|Huperzine A||100 mcg||**|
|Ashwagandha (7% Withanolides)||200 mg||**|
|N-Acetyl L-Tyrosine||250 mg||**|
Excellent ingredients including CDP Choline.
As it contains Huperzine A, which has a long half-life, I take it every other day.
A good quality at a better price than elsewhere.
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