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£6.15
Iron is an essential mineral required for the formation of haemoglobin, the protein in red blood cells that carries oxygen around the body. Our tablets use ferrous bisglycinate — iron bound to two molecules of the amino acid glycine — which is recognised as one of the most bioavailable and well-tolerated forms of supplemental iron.
Many people experience side effects from common iron supplements such as ferrous sulphate or ferrous fumarate, including nausea, constipation and stomach discomfort. The bisglycinate form is absorbed differently in the digestive tract and is generally much better tolerated.
Iron requirements vary by age, sex and lifestyle. Menstruating women, pregnant women, vegetarians and vegans, and athletes typically need higher intakes than the general adult population.
Approved EFSA Health Claims for Iron:
| Iron | 14 mg | 100% |
| (from 70 mg Iron Bisglycinate) |
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