Optimum Vitamin B Complex

Optimum Vitamin B Complex is our premium B complex formula, using the biologically active coenzyme forms of the four B vitamins where this matters most — riboflavin (B2), pyridoxine (B6), cobalamin (B12) and folate — rather than the cheaper synthetic precursor forms found in most B complex products.

Active forms used:

• Vitamin B2 as Riboflavin-5-Phosphate

Each Serving (1 Tablet) Contains:

Vitamin B1 (Thiamine Hcl)	25 mg	2,272%
Vitamin B2 (Riboflavin 5'Phosphate)	10 mg	714%
Vitamin B3 (Niacin)	25 mg	156%
Vitamin B5 (Pantothenic Acid)	25 mg	416%
Vitamin B6 (Pyridoxal 5'Phosphate)	10 mg	714%
Vitamin B12 (Methylcobalamin)	500 mcg	20,000%
Folate (L-5-MTHF)	400 mcg	200%
Biotin	500 mcg	1,000%
BioPerine (Black Pepper Extract)	2 mg	**

Ingredients 
Bulking Agents (Di Calcium Phosphate, Micro Crystalline Cellulose), Calcium D-Pantothenate, Thiamine Hcl, Nicotinic Acid, Riboflavin 5'-phosphate, Pyridoxal 5'-Phosphate, BioPerine, D-Biotin, Methylcobalamin, L-5-Methyltetrahydrofolate Calcium, Anti Caking Agents (Magnesium Stearate, Silica Dioxide).

Directions
Take one (1) to two (2) tablets daily with a meal. Do not exceed the recommended dose.

Suitability
✔ Non GMO
✔ Suitable for vegetarians
✔ Suitable for vegans
✔ Crustaceans free
✔ Egg free
✔ Fish free
✔ Peanut free
✔ Soy free
✔ Milk free
✔ Nut free
✔ Celery free
✔ Mustard free
✔ Sesame seed free
✔ Sulphur dioxide free
✔ Lupin free
✔ Molluscs free