Vitamin B6 100 mg

Vitamin B6 is a water-soluble vitamin involved in over 100 enzyme reactions in the body, including those involved in protein metabolism and the synthesis of several neurotransmitters — serotonin, dopamine, GABA and noradrenaline among them.

Our tablets provide 100mg of Vitamin B6 as pyridoxine hydrochloride per tablet. Pyridoxine HCl is the most stable form of B6 and the form used in the majority of clinical studies on this vitamin. The body converts it into the active P-5-P (pyridoxal-5-phosphate) form through a process that requires riboflavin and zinc as cofactors.

Long-term high-dose B6 supplementation (typically above 200mg daily over extended periods) has been associated with peripheral nerve effects in some individuals. The UK Government's Scientific Advisory Committee on Nutrition guideline for prolonged use is below 10mg/day. This product is intended for shorter-term use; if you wish to supplement long-term, lower-dose B6 may be more appropriate.

Approved EFSA Health Claims for Vitamin B6:

• Contributes to normal cysteine and homocysteine synthesis and metabolism

Each Serving (1 tablet) Contains:

Vitamin B6

100 g

7,142%

Ingredients: Bulking Agents (Micro Crystaline Cellulose, Di Calcium Phosphate), Pyridoxal Hcl, Anti Caking Agents (Magnesium Stearate, Silica Dioxide)

Directions
Take one (1) tablet daily with a meal. Do not exceed the recommended dose.

Suitability
✔ Non GMO
✔ Suitable for vegetarians
✔ Suitable for vegans
✔ Crustaceans free
✔ Egg free
✔ Fish free
✔ Peanut free
✔ Soy free
✔ Milk free
✔ Nut free
✔ Celery free
✔ Mustard free
✔ Sesame seed free
✔ Sulphur dioxide free
✔ Lupin free
✔ Molluscs free