Vitamin K2 refers to a group of compounds called menaquinones that are the most recognized of the vitamin K family for their health-promoting value and bioavailability. Vitamin K helps inhibit calcium build up in your arteries while promoting healthy calcium absorption into your bone matrix.
Vitamin K2 is found in cheese, eggs and fermented soybeans and has been shown to be more bioavailable then K1 and to remain active in the body far longer. The MK-4 and MK-7 forms of Vitamin K2 also provide important benefits but have different tissue distributions and bioavailability, so it's important to take both. This formula contains both forms of Vitamin K2.
|Total Vitamin K2||1,100 mcg||1,466%|
|(Menaquinone-4 1000 mcg)|
|(Menaquinone-7 100 mcg)|
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