Vitamin B Complex with Folate

  • All 8 essential B vitamins in one tablet — B1, B2, B3, B5, B6, B12, biotin and folate
  • Uses methylcobalamin B12 and L-5-MTHF folate (active forms)
  • B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue
Description

A high-strength, one-a-day Vitamin B Complex providing all eight essential B vitamins with notable upgrades over a typical drugstore B complex: methylcobalamin is used in place of cyanocobalamin for the B12, and L-5-MTHF (the active folate) is used in place of folic acid. These are the same coenzyme forms the body uses directly, and are particularly relevant for people with MTHFR polymorphisms that reduce the body's ability to convert folic acid to its active form.

Each tablet provides:

  • Vitamin B1 (thiamine HCl) — 15mg
Nutritional Information
Each Serving (1 Tablet) Contains:
Vitamin B1 15 mg 1,364%
Vitamin B2 10 mg 714%
Vitamin B3 20 mg 125%
Vitamin B5 20 mg 333%
Vitamin B6 10 mg 714%
Vitamin B12 250 mcg 10,000%
Folate (L-5-MTHF) 200 mcg 100%
Biotin 300 mcg 600%
Ingredients
Ingredients 
Bulking Agents (Di Calcium Phosphate, Micro Crystalline Cellulose), Calcium D-Pantothenate, Nicotinic Acid, Thiamine Hcl, Pyridoxine Hcl, Riboflavin, D-Biotin, L-5-Methyltetrahydrofolate Calcium, Methylcobalamin, Anti Caking Agents (Magnesium Stearate, Silica Dioxide).

Directions
Take one (1) to two (2) tablets daily with a meal. Do not exceed the recommended dose.

Suitability
✔ Non GMO
✔ Suitable for vegetarians
✔ Suitable for vegans
✔ Crustaceans free
✔ Egg free
✔ Fish free
✔ Peanut free
✔ Soy free
✔ Milk free
✔ Nut free
✔ Celery free
✔ Mustard free
✔ Sesame seed free
✔ Sulphur dioxide free
✔ Lupin free
✔ Molluscs free
Size

Customer Reviews

Based on 7 reviews
57%
(4)
29%
(2)
14%
(1)
0%
(0)
0%
(0)
R
Robert Hewett
Vit B complex

I find this vit B complex must beneficial for my general wellbeing from a most efficient company.

N
Nigel Dismore
Confused order!

Meant to order optimum vitamin B which I’ve used for some time. Have to get used to this one as I got a years supply!

K
K
Good value, quick delivery.

Great as usual. Been buying vitamin B’s from this company for a few years and need to get my blood tested regularly so I know they do the job. Thanks for the quick delivery!

J
JOAN PICOZZI
Excellent

Have used this for one member of my family for years & he maintains very good health.

M
Mark Woolfenden
Vitamin B complex

Vitamin B complex has made big difference to my health and wellbeing. As I’m entering let’s say a more mature age, food nutrition needs boosting, so with these and vitamin D,K2 and iron are keeping me at my peak performance 🧘‍♂️🙏


Are supplement

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Magnesium stearate, silicon dioxide, microcrystalline cellulose and dicalcium phosphate are often labelled "nasties" by clean-supplement marketing. Here's what these excipients actually do, why a tablet can't be made without them, and the truth behind the magnesium stearate scare stories — from a company that presses its own tablets.
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Active forms explained: why the form of a vitamin matters as much as the dose

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The number on a supplement label tells you the dose, but not the form — and the form decides how easily your body can use it. An honest look at methylcobalamin, L-5-MTHF, P-5-P, chelated minerals and MTHFR.
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August 12, 2020

What folate does, where to find it in the diet, and the difference between folic acid and active methylfolate (L-5-MTHF) — including what MTHFR variations really mean.
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